Roasting veggies is probably the easiest way to cook them. It’s also the way I suggest preparing a vegetable if you are worried you won’t like it. Roasting vegetables involves caramelizing them in a hot oven. The natural sugars of the veggies come out leading to a sweet, savory intense flavor that is like no other. Besides, they will end up crunchy and who doesn’t enjoy some crunchy sound when eating?
These are some of the ways we love and enjoy our much needed veggies, it’s all about eating smart so you learn how to enjoy your healthy food.
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