14 Mar2019 Conditioning March 14, 2019. Written by CrossFit Inventive. Posted in CrossFit CrossFit Inventive – Pure ConditioningMetcon (AMRAP – Rounds)5 x 3 minute amraps: 3 Burpee box jumps@24/20 6 HRPU 9 KBS@24/16kg 60 rest. Trackback from your site.