CrossFit Inventive – Pure Conditioning

Metcon (No Measure)

On Evert 5 mins for 6 sets:
40m Bear crawl
20 strict push-ups
40m Bear crawl
10 Burpees
*Coach place cones 10m apart. Athletes make sure to do a true 40m bear crawl each time.
**Enjoy the burn, see ya’s tomorrow!