19 Sep2019 Conditioning September 19, 2019. Written by CrossFit Inventive. Posted in CrossFit CrossFit Inventive – Pure ConditioningMetcon (No Measure)Ski-erg Teams of 3: 10 x 150/100m sprints each (reset ski every time) 2 mins rest For time: 200 Cal Assault Bike Share workload between the 3 as evenly as possible. Trackback from your site.