CrossFit Inventive – CrossFit
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Metcon (Time)
In teams of two, with only one teammate working at a time, complete the following as quickly as possible:
1KM Run
100 Dumbbell Ground to Overhead
200 Squats
100 Burpees
1KM Run
Run together.
Partition reps as you see fit, but only one partner can be working at any given time.