We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
For time:
50 x Power cleans 1 for 1 @60/40kg
300m Farmers carry with Same bar
50 x Bar facing burpee (together)
5 00m run together
50 x Power cleans 1 for 1 @60/40kg
200m sprint 1 for 1
100 x air squats in lots of 10 reps Partner must hold onto pull-up bar with feet off the ground.
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