We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
For time: Share work load evenly with partner:
50 x Deadlifts @60/40kg
50 x K2E
50 x Lateral bar burpees
50 x Front squats @60/40kg
100 x HRPU
50 x Lateral bar burpees
50 x S2O @60/40kg
50 x K2E
50 x Deadlift @60/40kg
30 minute cap
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