We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
25 minute AMRAP:
In Even Teams-Relay style
15 x cal assault bike
10 x _________
5 x Box jumps
Rower must be occupied the whole time for max meters per team.
Advanced Box jump: 30/24inch
Intermediate/Beginner: 24/20inch
Score total meteres in comment box.
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