13 May2016 Friday May 13, 2016. Written by CrossFit Inventive. Posted in CrossFit CrossFit Inventive – CrossFit1 Snatch Pull + 1 Power Snatch + 1 Overhead Squat @ 70% (5 sets 1 resp 90 sec rest)Cindy (AMRAP – Rounds and Reps)20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Trackback from your site. Leave a comment You must be logged in to post a comment.
