We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
CrossFit Level 2 Certificate Holder (CF-L2)
Certified Personal Trainer
Level 1 Sports Trainer
Sydney Rooster SGBall Strength & Conditioning Coach
My parents decided to start me up playing Rugby League when I was 6. I still remember my first training session like it was yesterday- we were asked to run a lap of the oval for a warm up so I sprinted like I was racing Usain Bolt or back in those days Michael Johnson. I finished playing footy at the age of 34 only missing 2 seasons out of 28 since staring out. I owe this to my passion to staying fit. My parents bought me a gym set from Kmart when was 14, I remember some nights on the back veranda doing weights at all hours of the night and the oldies telling me to go to bed, waking up the next morning and dragging old car tires up the hill in the back paddock and before long I had a gym membership. To this day have never stopped going to the gym and exercising.
My own passion for fitness is something I want to share with as many people as possible, over 15 years ago I completed my trainers certificates. I started out working in a gym in Grafton- soon becoming a fully qualified Personal Trainer.
Moving around playing footy led me to other careers along the way, although, personal training was always my passion and left my side.
I moved to the Sutherland Shire in 2005- the place I now call home.
In 2010 I began working as an outdoor freelance trainer and in 2011 opened my very own PT studio. We soon started to out grow our small studio so I took the plunge and opened my very own CrossFit Affiliate in 2014 and have never looked back
I have been lucky enough to also have a position as the Strength & Conditioning Coach for the Cronulla Sharks and the Sydney Roosters SGBall teams which I have loved being involved with developing the elite junior players.
I love coaching and helping our members reach their full potential.
At CFi we live and breathe community and inclusiveness. No matter who you are or where you are at in your fitness journey you are welcome here!
Tash Hebbard CrossFit Level 2 Certificate Holder (CF-L2)
Certified Personal Trainer
My passion for CrossFit begun in 2012 and still to this day grows stronger and stronger. To me that feeling of achieving something you never thought possible is something I truly believe everyone should experience.
Growing up I had always been involved in team sports such as netball and touch football- transitioning into CrossFit and lifting weights was nerve racking to begin with but throughout my journey learning and seeing what my body was actually capable of I very quickly found my confidence.
Seeing our members gain their own confidence and achieve things they never thought possible give me so much joy and is why I do this every day
Helping every day people become the very best version of themselves is very special to me. We have such a unique family of members and coaches who will always be in your corner. At CFi no one gets left behind!
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