CrossFit Inventive – Pure Conditioning
Metcon (No Measure)
5 rounds, each for time of:
Row/Ski 300/250m
10 sand bag squats
Run 200 meters
– Rest 2 minutes
31 Jan2019
Pure Conditioning
5 rounds, each for time of:
Row/Ski 300/250m
10 sand bag squats
Run 200 meters
– Rest 2 minutes
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