CrossFit Inventive – Pure Conditioning
Metcon (No Measure)
Partner WOD
3 Rounds:
20/15 Cal Row each
20 Burpee Box jump overs each
20/15 Cal Bike Each
200m Run Each
20/15 Cal Ski
23 Jan2020
Pure Conditioning
Partner WOD
3 Rounds:
20/15 Cal Row each
20 Burpee Box jump overs each
20/15 Cal Bike Each
200m Run Each
20/15 Cal Ski
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