CrossFit Inventive – CrossFit
Metcon (Time)
For Time:
100 Calorie Machine
3 Rounds of “Kelly”
100 Calorie Machine
1 Round of “Kelly”:
400 Meter Run
30 Wallballs
30 Box Jumps (24″/20″)
KILOS
9/6
28 Aug2020
Saturday
For Time:
100 Calorie Machine
3 Rounds of “Kelly”
100 Calorie Machine
1 Round of “Kelly”:
400 Meter Run
30 Wallballs
30 Box Jumps (24″/20″)
KILOS
9/6
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