CrossFit Inventive – CrossFit
Metcon (Time)
6 rounds for time of:
200m Farmers carry (100m each)@32/24kg
40 x KB Deadlifts
200m Wallball run (100m each)
40 x Box jump overs
13 Apr2018
Saturday Partner WOD:
6 rounds for time of:
200m Farmers carry (100m each)@32/24kg
40 x KB Deadlifts
200m Wallball run (100m each)
40 x Box jump overs
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