CrossFit Inventive – CrossFit
Metcon (Time)
100 Rounds For Time:
3 power cleans @60/40kg
6 push ups
9 air squats
Partner 1 work, completing a whole round, Partner 2 rest.
30 Jun2018
Saturday Partner WOD
100 Rounds For Time:
3 power cleans @60/40kg
6 push ups
9 air squats
Partner 1 work, completing a whole round, Partner 2 rest.
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