CrossFit Inventive – CrossFit
Metcon (Time)
27-24-21-18-15-12-9-6-3
Syncro burpee over bar
Power clean 1:1 @70/50
Carpark run between each round together.
135 reps of each movement 🙂
22 Sep2018
Saturday Team WOD
27-24-21-18-15-12-9-6-3
Syncro burpee over bar
Power clean 1:1 @70/50
Carpark run between each round together.
135 reps of each movement 🙂
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