CrossFit Inventive – CrossFit
Back Squat (4-4-4-4 )
Aim to build past week 1’s performance by 2.5kg max.
Metcon (Time)
FOR TIME:
60 x T2B
On every minute complete:
30 double under until you complete your T2B.
12 min cap
13 Jun2018
Wednesday
Aim to build past week 1’s performance by 2.5kg max.
FOR TIME:
60 x T2B
On every minute complete:
30 double under until you complete your T2B.
12 min cap
Trackback from your site.
