CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

Conditioning

CrossFit Inventive – Pure Conditioning

Metcon (No Measure)

On Evert 5 mins for 6 sets:

40m Bear crawl

20 strict push-ups

40m Bear crawl

10 Burpees

*Coach place cones 10m apart. Athletes make sure to do a true 40m bear crawl each time.

**Enjoy the burn, see ya’s tomorrow!