12 Days Of Christmas – CrossFit Inventive

CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – CrossFit

Metcon (Time)

“CFI 12 DAYS OF CHRISTMAS”

1- 200m run

2- Push press

3- Pull-ups

4- Box jump overs

5- Deadlifts

6- Thrusters

7-T2B/K2E

8 x LBB

9- HSPU/Push-ups

10- Snatch/C&J

11- Synchro sit-ups

12- skull a beer

*one bar per team, no weight changes, choose weight wisely!