CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – CrossFit

Metcon (Time)

HERO WOD

ZACHARY TELLIER

FOR TIME:

10 BURPEES

10 BURPEES

25 PUSH-UPS

10 BURPEES

25 PUSH-UPS

50 LUNGES

10 BURPESS

25 PUSH-UPS

50 LUNGES

100 SIT-UPS

10 BURPEES

25 PUSH-UPS

50 LUNGES

100 SIT-UPS

150 AIR SQUATS

-NO CAP-