CrossFit Inventive – Pure Conditioning
Metcon (AMRAP – Rounds and Reps)
30 minute AMRAP:
400/300m row
20/12 cal bike
20/12 cal ski-erg
10 box jump overs
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.