CrossFit Inventive – Pure Conditioning
Metcon (Time)
5 Rounds
30 RUSSIAN KBS@24/16KG
15/12 Cal Assault Bike
30 PLATE TWIST@20/15KG
15/12 Cal Row
– Rest 1:00 –
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
