CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

Conditioning

CrossFit Inventive – Pure Conditioning

Metcon (Time)

Teams of 3 complete:

90 cal assault bike

60 Lateral burpee over rower

90 cal Row

90 cal assault bike

60 Box jumps @20 inch

90 cal Row

90 cal assault bike

60 Burpee 2 high target

90 cal row

35 minute cap