CrossFit Inventive – Pure Conditioning
Metcon (Time)
Complete for time:
500m Run
500m Row
400m Run
400m Row
300m Run
300m Row
200m Run
200m Row
100m Run
100m Row
Complete for time:
500m Run
500m Row
400m Run
400m Row
300m Run
300m Row
200m Run
200m Row
100m Run
100m Row