We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
Partner WOD:
For 30 mins:
R1.
500m Row
30 Dubz
10 DB Devils press
R 2.
400m Row
35 Dubz
10 Devils press
R3.
300m Row
40 Dubz
10 Devils press
R4.
200m Row
45 Duz
10 Devils press
100m Row
50 Dubz
10 Devils press
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