CrossFit Inventive – Pure Conditioning
Metcon (5 Rounds for time)
On every 5 minutes complete: x 5 sets
21/18 Cal Row/Ski/Bike
15 Burpee box jumps overs @24/20
9 Dumbbell HPC @2×22.5/15kg
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
