CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – Pure Conditioning

Metcon (No Measure)

Every 90 seconds, for 30 minutes (4 sets) of:

Station 1 – 15/10 Cal Assault Bike

Station 2 – 15 Burpees

Station 3 – 250/200m Row

Station 4 – 20 WallBall

Station 5 – 200m Run