CrossFit Inventive – Pure Conditioning
Metcon (Time)
For time with a partner complete:
200 Cal Row
200 cal Assault bike
200 cal Ski erg
**Share workload evenly or stitch up your partner and make them do more.
**Can be done in any order.
For time with a partner complete:
200 Cal Row
200 cal Assault bike
200 cal Ski erg
**Share workload evenly or stitch up your partner and make them do more.
**Can be done in any order.