CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – Pure Conditioning

Metcon (5 Rounds for time)

5 rounds, each for time of:

Row 250/200 meters

10 Burpee Box jumps @ 24″/20″

Run 200 meters

– Rest 2 minutes