CrossFit Inventive – Pure Conditioning

Metcon (No Measure)

On Evert 5 mins for 6 sets:

40m Bear crawl

20 strict push-ups

40m Bear crawl

10 Burpees

*Coach place cones 10m apart. Athletes make sure to do a true 40m bear crawl each time.

**Enjoy the burn, see ya’s tomorrow!