CrossFit Inventive – Pure Conditioning
Metcon (No Measure)
Round for round with partner :
21/15 cal Row
12 lateral Burpee over rower
27-21-18-15-12-9-6-3
KBS @24/16kg
Round for round with partner :
21/15 cal Row
12 lateral Burpee over rower
27-21-18-15-12-9-6-3
KBS @24/16kg