CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

Conditioning

CrossFit Inventive – Pure Conditioning

Metcon (No Measure)

30 MIN AMRAP:

50M SLED PULL @AHAP

15/10 CAL SKI ERG

10M HANDSTAND WALK

OR 40M BEAR CRAWL

15/10 CAL ASSAULT BIKE

*DOESN’T MATTER WHERE YOU START, CYCLE THROUGH THE LIST IN ITS ORDER.