CrossFit Inventive – Pure Conditioning

Metcon (No Measure)

30 MIN AMRAP:

50M SLED PULL @AHAP

15/10 CAL SKI ERG

10M HANDSTAND WALK

OR 40M BEAR CRAWL

15/10 CAL ASSAULT BIKE

*DOESN’T MATTER WHERE YOU START, CYCLE THROUGH THE LIST IN ITS ORDER.