CrossFit Inventive – Pure Conditioning
Metcon (AMRAP – Rounds)
Partner WOD
30 minute amrap:
150m Row
Partner holds double kettlebell front rack hold @2×16/12kg
*Row cant start until KB’s are in front rack position.
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
