CrossFit Inventive – CrossFit
OE90 : Hang Power Snatch (5 reps OE90 sec 5 sets)
Chose the same weight that is manageable for all sets.
Metcon (Time)
3 Rounds For Time:
21 x KBS@24/16kg
15 x Hang Power Snatch @35/20kg
9 x HSPU
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
