CrossFit Inventive – CrossFit
Clean (15 mins to establish a safe 1RM)
If you cannot squat clean write power clean in your comment box.
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#
RX= 60/43kg
Movement Standard= Power clean + Push Jerk.
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
