CrossFit Inventive – CrossFit
Clean and Jerk (20 mins to establish a safe 1RM)
Aim to perform:Squat Clean & Split jerk
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#
RX=60/42.5kg
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
