CrossFit Inventive – CrossFit
Metcon (Time)
For Time:
400/300m Run
22 Deadlifts@40/30
400/300m Run
22 Front Squats @40/30
400/300m Run
22 Power Clean @40/30
400/300m Run
22 S2O @40/30
For Time:
400/300m Run
22 Deadlifts@40/30
400/300m Run
22 Front Squats @40/30
400/300m Run
22 Power Clean @40/30
400/300m Run
22 S2O @40/30