CrossFit Inventive – CrossFit
Metcon (Time)
Running Clock:
84-60-36
DB Alt Snatch@22.5/15kg
Strict Push up
42-30-18
Burpee Over DB
DB ALT Lunges
21-15-9
Strict Pull-ups
DB ALT Power clean
15-9-3
DB Squat
HSPU
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
