CrossFit Inventive – CrossFit
Metcon (Time)
PARTNER FILTHY FIFTY
FOR TIME:
50 BOX JUMPS@24/20
50 JUMPING PULL-UPS
50 KBS 24/16KG
50 PUSH-UPS
50 ALT LUNGES
800M RUN
50 T2B
50 (SA) DUMBBELL PUSH PRESS @1X22.5/15KG
50 BURPEES
50 KB-GOBLET SQUATS @24/16KG
50 WALLBALL @9/6KG