CrossFit Inventive – CrossFit
Metcon (Time)
For time:
30 rounds:
5 T2B
10 Box step-ups 2×16/8kg Kettlebells
15 HRPU
** Partner 1 completes 1 whole round before partner 2 starts next round.
For time:
30 rounds:
5 T2B
10 Box step-ups 2×16/8kg Kettlebells
15 HRPU
** Partner 1 completes 1 whole round before partner 2 starts next round.