CrossFit Inventive – Pure Conditioning
Metcon (No Measure)
5 rounds, each for time of:
Row/Ski 300/250m
10 sand bag squats
Run 200 meters
– Rest 2 minutes
5 rounds, each for time of:
Row/Ski 300/250m
10 sand bag squats
Run 200 meters
– Rest 2 minutes