CrossFit Inventive – Pure Conditioning
Metcon (No Measure)
With a Partner complete each:
4 Rounds: 200m Row + 20 DU’s
3 Rounds 400m Row + 40 DU’s
2 Rounds 600m Row + 60 DU’s
1 Round: 800m Row + 80 DU’s
With a Partner complete each:
4 Rounds: 200m Row + 20 DU’s
3 Rounds 400m Row + 40 DU’s
2 Rounds 600m Row + 60 DU’s
1 Round: 800m Row + 80 DU’s