CrossFit Inventive – Pure Conditioning
Metcon (No Measure)
In Teams of 3 For Time complete:
500 cal Row
*EMOM THE FOLLOWING UNTIL ROW IS COMPLETE:
Partner A Row
Partner B 12/8 Cal assault bike
Partner C REST
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
