CrossFit Inventive – Pure Conditioning
Metcon (No Measure)
Every 3 mins x 10 rds
10 Cal Row/Ski
10 Double DB Snatch @2×15/10kg
10 Double DB Burpee Deadlifts
Every 3 mins x 10 rds
10 Cal Row/Ski
10 Double DB Snatch @2×15/10kg
10 Double DB Burpee Deadlifts