CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – Pure Conditioning

Metcon (No Measure)

5 Sets:

min 1 – max cal row

min 2 – max cal bike

min 3 – max cal ski

min 4 – Rest 2 mins

*Record total cal after each set.