CrossFit Inventive – Pure Conditioning
Metcon (No Measure)
5 Sets:
min 1 – max cal row
min 2 – max cal bike
min 3 – max cal ski
min 4 – Rest 2 mins
*Record total cal after each set.
5 Sets:
min 1 – max cal row
min 2 – max cal bike
min 3 – max cal ski
min 4 – Rest 2 mins
*Record total cal after each set.