CrossFit Inventive – Pure Conditioning
Metcon (Time)
Partner WOD
For time:
2K Row/Ski
10 Relay sandbag runs(5each)
1K Row/Ski
100 KBS @24/16kg
500m Row/Ski
10 x Relay 200m Runs (5each)
*Share workoad on row/ski evenly
CROSSFIT INVENTIVE IS NOW CLOSED.
We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives.
We wish you all the very best for the future.
