CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

Pure conditioning

CrossFit Inventive – Pure Conditioning

Metcon (Time)

For Time: Running clock:

10 Burpees

20 KBS @24/16kg

10 KB Goblet squats

20 OH plate walking lunges

200m Run

20 OH plate walking lunges

10 Goblet squats

20 KBS

10 Burpees

2 mins rest, repeat!