CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – Pure Conditioning

Metcon (Time)

For time:

But-in:

800m Run/Row/Ski

or 1600m Bike

Into 10 rounds:

10 KBS @24/16kg

10 HRPU

10 Abmat sit ups

But-out:

800m Run/Row/Ski

or 1600m Bike