CrossFit Inventive – Pure Conditioning

Metcon (Time)

Partner WOD

For Time:

Cal: Ski-Row-Bike

100

80

60

40

20

(50 minute cap)

Share workload as evenly as possible.

E.G 100 cal ski, 100 cal row, 100 cal bike

80 cal ski, 80 cal row, 80 cal bike

Etc, etc , etc