CROSSFIT INVENTIVE IS NOW CLOSED.

We would like to thank all of our past clients who stood by us, our family and our Gym. We have relocated to the Sunshine Coast in Sunny Queensland where we are living our best lives. 

We wish you all the very best for the future.

Now, do some Burpees!

CrossFit Inventive – Pure Conditioning

Metcon (Time)

Partner WOD

For Time:

Cal: Ski-Row-Bike

100

80

60

40

20

(50 minute cap)

Share workload as evenly as possible.

E.G 100 cal ski, 100 cal row, 100 cal bike

80 cal ski, 80 cal row, 80 cal bike

Etc, etc , etc