CrossFit Inventive – Pure Conditioning

Metcon (No Measure)

With Partner Perform minute for minute on Damper efforts: (3 sets) Bike,Row,Ski

Min: 0 & 1 (D4)

Min: 2 & 3(D7)

Min: 4 & 5 (D2)

Mins: 6 & 7(D10)

Mins: 8 & 9 (D5)

Rest 2 mins @